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STOP rolling your IT Band! - The Movement Paradigm
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IT Band Exercises to Prevent and Correct IT Band Syndrome | ISSA
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The 5 Best IT Band Exercises to Prevent Hip Tightness
Iliotibial Band Syndrome Foam Roller Stretch - Dr Peggy Malone
How to PROPERLY Foam Roll Your IT Band for Knee Pain - Doc Jen Fit | Doctor of Physical Therapy
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IT band syndrome: Everything you need to know
