![I hate the cold. Cold weather, cold showers, cold pools, cold anything. Buuuut, in reality, being able to strengthen an immune system in… | Instagram I hate the cold. Cold weather, cold showers, cold pools, cold anything. Buuuut, in reality, being able to strengthen an immune system in… | Instagram](https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/364257839_298962582777376_1315061028514079779_n.jpg?stp=dst-jpg_e35_p1080x1080&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=104&_nc_ohc=VR9ljz4COb8AX-wsANa&edm=AP_V10EBAAAA&ccb=7-5&ig_cache_key=MzE2MDYwMDg2OTgwNzc0NjUwOQ%3D%3D.2-ccb7-5&oh=00_AfC5zSJHYA9yLRUl9_j88z5Xl1M6zonLtlTP1-Cuoso7UQ&oe=64CEC442&_nc_sid=2999b8)
I hate the cold. Cold weather, cold showers, cold pools, cold anything. Buuuut, in reality, being able to strengthen an immune system in… | Instagram
![What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora](https://qph.cf2.quoracdn.net/main-qimg-dd11c7519ff69885e6c4b2dfdc5747be.webp)
What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora
![Cold water therapy: what are the benefits and dangers of ice baths, wild swimming and freezing showers? Cold water therapy: what are the benefits and dangers of ice baths, wild swimming and freezing showers?](https://images.theconversation.com/files/525156/original/file-20230509-15-lr9gmg.png?ixlib=rb-1.1.0&rect=0%2C320%2C2000%2C1000&q=45&auto=format&w=1356&h=668&fit=crop)