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Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
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Is there any way to manually change the zones for AZM? Main form of exercise is walking and I'm barely getting any AZM after an hour and a half in the cold. :
![Amazon.com: Fitbit Versa 2 Health and Fitness Smart Watch (Black/Carbon) with Heart Rate Monitor, S & L Bands, Bundle with 3.3foot Charge Cable, Wall Adapter, Screen Protectors & PremGear Cloth : Electronics Amazon.com: Fitbit Versa 2 Health and Fitness Smart Watch (Black/Carbon) with Heart Rate Monitor, S & L Bands, Bundle with 3.3foot Charge Cable, Wall Adapter, Screen Protectors & PremGear Cloth : Electronics](https://m.media-amazon.com/images/I/61oLr0OpL-L.jpg)
Amazon.com: Fitbit Versa 2 Health and Fitness Smart Watch (Black/Carbon) with Heart Rate Monitor, S & L Bands, Bundle with 3.3foot Charge Cable, Wall Adapter, Screen Protectors & PremGear Cloth : Electronics
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Amazon.com: Fitbit Versa 3 Health & Fitness Smartwatch with GPS, 24/7 Heart Rate, Alexa Built-in, 6+ Days Battery, Pink/Gold, One Size (S & L Bands Included) : Electronics
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Amazon.com: Fitbit Versa 3 Health & Fitness Tracker Smart Watch (Black) with Built-in GPS, Alexa, 24/7 Heart Rate, S & L Bands, Bundle with Charge Dock, Wall Adapter, Screen Protectors & PremGear
![How does Fitbit calculate "Peak" HR? My max HR should be about 186. The website says that peak should be 85-100% of your max HR. So according to that formula my peak How does Fitbit calculate "Peak" HR? My max HR should be about 186. The website says that peak should be 85-100% of your max HR. So according to that formula my peak](https://i.imgur.com/japVdZh.jpg)