![As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio](https://preview.redd.it/or9qdqfpqa371.jpg?auto=webp&s=fc99df88588fe4ff2d37233214395c047f8f518a)
As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio
![2 Questions, why is my fat burning zone going higher and why is my RHR rising as well? -> : r/fitbit 2 Questions, why is my fat burning zone going higher and why is my RHR rising as well? -> : r/fitbit](https://i.redd.it/2-questions-why-is-my-fat-burning-zone-going-higher-and-why-v0-l3rveikyjhi81.jpg?width=720&format=pjpg&auto=webp&s=01262272a662002fa2f497459c3f13261e5e397c)
2 Questions, why is my fat burning zone going higher and why is my RHR rising as well? -> : r/fitbit
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-active-zone-minutes-in-cardio-Charge-4.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit](https://i.redd.it/32t2u996m0x11.jpg)