![PDF) Loving-kindness and compassion meditation: Potential for psychological interventions | Stefan G Hofmann - Academia.edu PDF) Loving-kindness and compassion meditation: Potential for psychological interventions | Stefan G Hofmann - Academia.edu](https://0.academia-photos.com/attachment_thumbnails/45244829/mini_magick20190212-13417-1hpxn86.png?1550020556)
PDF) Loving-kindness and compassion meditation: Potential for psychological interventions | Stefan G Hofmann - Academia.edu
Self-Compassion Kristen Neff, PhD has shared both meditations and exercises to help strengthen self-compassion. This should be
Self-Compassion and Body Dissatisfaction in Women: A Randomized Controlled Trial of a Brief Meditation Intervention
![10 Minute Self-Compassion Meditation-Affectionate Breathing |Mindful Self Compassion Series| - YouTube 10 Minute Self-Compassion Meditation-Affectionate Breathing |Mindful Self Compassion Series| - YouTube](https://i.ytimg.com/vi/OvSKDtNNSio/maxresdefault.jpg)