![As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio](https://preview.redd.it/or9qdqfpqa371.jpg?auto=webp&s=fc99df88588fe4ff2d37233214395c047f8f518a)
As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio
![Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit](https://i.redd.it/32t2u996m0x11.jpg)
Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Trying to lose weight while biking. Should I aim for a higher BPM? Should I aim for a lower BPM for a more fat burn? : r/fitbit Trying to lose weight while biking. Should I aim for a higher BPM? Should I aim for a lower BPM for a more fat burn? : r/fitbit](https://preview.redd.it/pj0u30diovg51.jpg?auto=webp&s=97f2770015aefcfd89d369428968a0a6b08affac)
Trying to lose weight while biking. Should I aim for a higher BPM? Should I aim for a lower BPM for a more fat burn? : r/fitbit
![20 minute walk vs. Half hour Cardio aerobics workout - how did my walk burn more calories? : r/fitbit 20 minute walk vs. Half hour Cardio aerobics workout - how did my walk burn more calories? : r/fitbit](https://preview.redd.it/20-minute-walk-vs-half-hour-cardio-aerobics-workout-how-did-v0-tmo2y7sbwu191.png?width=640&crop=smart&auto=webp&s=e5a25602fd33e4234b2b766c94f67ec1e5b8d650)